Thoughts have Power- Pick the one that Empowers
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRLQ-06ixUoU27443dvPjcqWtkIimEi-mbzC0DToj59EJKCZVLRkAVABcezDVeAHleQ1Honj1N_NvAhQw8DnFqi0fBKzhfUIid5o7lgSApS92BbHqDnUKVflxzDm31z24y5r6MKv7Tv1On/w283-h400/Once+you+replace+negative+thoughts+with+Positive+ones%252C+You+will+start+having+Positive+Life.jpg)
We all might have heard that stress is bad, stress is harmful but do you know it can reduce the size of our brain? Has it ever happened to you that your day is going really well and all of sudden, a terrible thought came to your mind and it changed your mood so badly that now you are feeling dull and lame? I will tell you it has happened recently with me. I am an enthusiastic trainer and coach, very passionate about my life and work. I was working on a module about dressing professionally. It was going really well that all of sudden I gave attention to thought about something is missing in me. I gave attention to that thought so much that I left working on the module and started feeling bad about the thing which is missing. The feeling became so strong that I started moving around the house sluggishly. At one point, I felt as if I want to stay with that thought and continue feeling bad about how life is treating me. All of sudden, my eyes went on my to-do list and I realized that there